Weigh In record (no journal entry) for 27 January 2020
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72.7 kg
Lost so far: 85.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1276 kcal
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Fat: 37.97g | Prot: 95.17g | Carbs: 130.28g.
Breakfast: Deluxe Buttercroissants. Lunch: Heiploeg Party Crevetten. Dinner: Beste Ernte Apfelkompott, Pahmeyer Reibekuchen mit Apfelmus. Snacks/Other: Milch 1,5%, Fresubin Protein Powder. more...
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Gaining 0.6 kg a Week
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maike rossbach's Weight History
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