vasenina-86's Journal, 17 Jan 17

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Weigh In record (no journal entry) for 17 January 2017

121.3 kg Lost so far: 0 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2017:

2264 kcal

Fat: 96.06g | Prot: 67.64g | Carbs: 292.28g. Breakfast: Россия Щедрая Душа Молочный Шоколад с Миндалем и Вафлей, Кофе с Молоком, Бутерброд с Арахисовым Маслом и Вареньем, Бутерброд с Колбасой. Dinner: Кукуруза Вареная. more...

3823 kcal

Exercise: Gym - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

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