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tis weer van dat.....
terug tijd voor actie.....
feestdagen en gestopt met roken.....
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1046 kcal
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Fat: 66.04g | Prot: 71.70g | Carbs: 49.57g.
Breakfast: Gekookt Ei, Alpro Soya Almond Unsweetened. Lunch: Atkins Peanut Caramel Cluster Bar, Aldi Serrano Spaanse Ham, Scandinavian Bran Crispbread. Dinner: Cherrytomaten, Regalo Mayonaise, Saladinettes Gemengde Sla, Colruyt Kippenchipolata. Snacks/Other: Everyday Kippenbouillon, Atkins Caramel Chocolate Nut Roll Bar. more...
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Gaining 1.0 kg a Week
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mieke.rottey's Weight History
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