Weigh In record (no journal entry) for 27 January 2020
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82.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2375 kcal
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Fat: 78.14g | Prot: 51.65g | Carbs: 285.08g.
Breakfast: Kaffee, Yorma's Butterbreze. Lunch: Zucker, Starbucks Cappuccino (Tall), Starbucks Tomate Mozarella Focaccia. Dinner: Langnese Domino Eis, Katjes Yoghurt Gums, Yorma's Butterbreze. more...
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Gaining 2.1 kg a Week
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