Weigh In record (no journal entry) for 27 January 2020
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52.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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640 kcal
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Fat: 33.63g | Prot: 51.17g | Carbs: 31.95g.
Breakfast: Яичница. Lunch: Щедрые Хлебцы Бородинские, Помидоры, Куриная Грудка Отварная. Dinner: Помидоры, Котлеты из Говядины. more...
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steady weight
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