Weigh In record (no journal entry) for 26 January 2020
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1170 kcal
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Fat: 30.50g | Prot: 83.49g | Carbs: 133.01g.
Lunch: Quero Goiabada, Alface Americana, Galinhada. Snacks/Other: McDonald's Sundae Chocolate. more...
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Losing 2.2 kg a Week
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MuriloMendeswin's Weight History
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