Weigh In record (no journal entry) for 26 January 2020
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1109 kcal
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Fat: 23.56g | Prot: 67.29g | Carbs: 105.30g.
Breakfast: Кофе, Сырники с Кукурузной Мукой. Lunch: Квашеная Капуста, Борщ. Dinner: Сырники с Кукурузной Мукой, Печеное Яблоко, Замороженная Вишня, Шампанское, Рыба Отварная, Помидоры Черри. more...
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Gaining 0.7 kg a Week
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vasilevskays's Weight History
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