Weigh In record (no journal entry) for 26 January 2020
|
57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1586 kcal
|
Fat: 60.67g | Prot: 82.23g | Carbs: 188.62g.
Breakfast: Сушеный Персик, Финик, Галичина Кефир Нежирный, Яйцо, Своя Линия Мюсли Фитнес, Мёд, Ферма Сливки 10%, Кофе. Lunch: Яйцо, Творог 5%, Печень Куриная в Сметане. Dinner: Банан, Семена Льна. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0305's Weight History
|