ibraahimsr's Journal, 26 Jan 20

😭😭😭😭
82 kg Lost so far: 4.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
506 kcal Fat: 11.20g | Prot: 15.20g | Carbs: 86.00g.   Breakfast: Çay (Demlenmiş), Beyaz Şeker (Toz veya Küp), Domino's Pizza Karışık Pizza (Orta Boy). more...
Gaining 0.1 kg a Week



     
 

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ibraahimsr's Weight History


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