Weigh In record (no journal entry) for 26 January 2020
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1525 kcal
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Fat: 61.76g | Prot: 95.46g | Carbs: 158.13g.
Breakfast: Простоквашино Кефир 2,5%, Вигода Творог 2%, АТБ Сыр Rycki Maasdam, Vegetus Сейтан Классический, АТБ Гречневая Булочка. Lunch: Ідеаль Немолоко Гречневое Молоко , Cooked Lentils (Fat Added in Cooking), Vegetus Сейтан Классический. Dinner: Hazelnuts or Filberts Nuts , Екона Соевое Мясо, Fried Tofu , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Ідеаль Немолоко Гречневое Молоко, Lyudmila Персик В Шоколаде, Сильпо Апельсин. more...
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Losing 0.0 kg a Week
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Evgeniya Kirpa's Weight History
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