Weigh In record (no journal entry) for 26 January 2020
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86.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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3113 kcal
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Fat: 104.01g | Prot: 94.87g | Carbs: 345.13g.
Breakfast: Milfina Butter , Nutella Nutella, Rokoma Erdbeerkonfitüre, Brunch Blütenhonig , Gekochtes Ei, Laugenbrötchen, Tafelbrötchen, Milch 1,5%, Ja! Würfelzucker, Kaffee. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Bier, Rothaus Tannenzäpfle. more...
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2655 kcal
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Exercise:
Sitting - 9 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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mauriceburgbacher's Weight History
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