Weigh In record (no journal entry) for 26 January 2020
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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130 kcal
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Fat: 4.51g | Prot: 6.21g | Carbs: 20.01g.
Breakfast: Post Bran Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. more...
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Gaining 5.4 kg a Week
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Pearsall30-34's Weight History
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