Weigh In record (no journal entry) for 26 January 2020
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2069 kcal
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Fat: 56.80g | Prot: 96.38g | Carbs: 297.94g.
Lunch: Rapunzel Kokosfett, Vollkorntoast, My Best Veggie Veganes Hackfleisch. Dinner: Tomatensoße, Linsen, Nudeln. more...
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Losing 0.2 kg a Week
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lilstasy's Weight History
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