Weigh In record (no journal entry) for 26 January 2020
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84.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1332 kcal
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Fat: 73.16g | Prot: 114.11g | Carbs: 47.72g.
Breakfast: Schweinebraten (Nur mager gegessen), Spiegelei. Lunch: Schweinebraten (Nur mager gegessen), Spiegelei. Snacks/Other: Chiefs Choco Mountain, Lindt Mini Pralines. more...
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Losing 1.4 kg a Week
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