Weigh In record (no journal entry) for 20 March 2013
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102.9 kg
Lost so far: 19.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.21g | Prot: 47.20g | Carbs: 91.11g.
Breakfast: FiberWise Fruit & Fiber Bars - Apple Cinnamon. Lunch: Ultimate Chicken Grill Sandwich. Snacks/Other: Almonds. more...
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Losing 2.0 kg a Week
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nurselnels's Weight History
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