Weigh In record (no journal entry) for 26 January 2020
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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986 kcal
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Fat: 47.44g | Prot: 54.82g | Carbs: 75.68g.
Breakfast: Gekookt Ei, Bolletje Volkoren Beschuit. Lunch: Plus 20+ Kaas Jong, Aldi Extra Volkoren Brood. Dinner: Aviko Aardappelkroketjes, Courgette, Zwagerman Gebakken Ontbijtspek, AH Goudse Kaas Jong Belegen 30+, Milsa Roomkaas, Ei. more...
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Losing 0.6 kg a Week
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Targabes's Weight History
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