Weigh In record (no journal entry) for 26 January 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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718 kcal
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Fat: 24.12g | Prot: 45.38g | Carbs: 77.85g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Хохланд Плавленый Сыр Сливочный, Кофе с Молоком, Сгущенка, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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elsemakina's Weight History
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