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-5
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72.9 kg
Lost so far: 5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1554 kcal
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Fat: 66.39g | Prot: 118.38g | Carbs: 121.08g.
Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee. Lunch: Edeka Himbeeren, Mangos, Chicoree, Meine Metzgerei Rinderhackfleisch Fettreduziert, Fitline Restorate, Fitline Basic, Fitline Activize, Extra Natives Olivenöl. Dinner: Kaki, Apfelsinen, REWE Avocado, Lidl Rohschinken, Bonduelle Frischer Rucola, Meine Metzgerei Rindergulasch, Fitline Restorate. Snacks/Other: Latte Macchiato, Kaffee. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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