|
Trotz Cheatday 😱💪
|
95.9 kg
Lost so far: 7.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1470 kcal
|
Fat: 79.22g | Prot: 142.53g | Carbs: 45.68g.
Lunch: Extra Natives Olivenöl, Italia Hartkäse Gerieben, Mozzarella, Möhren, Rote Paprika, Spiegelei, Decathlon Whey Protein. Dinner: Milsani Creme Fraiche, Schlagsahne, Brokkoli, Gouda, Rote Paprika, Hähnchenbrustfilet, McDonald's Chicken McNuggets (6). more...
|
Losing 1.4 kg a Week
|
 Comments
26 Jan 20 by member: lucy16.09
|
Und wir haben richtig Gas gegeben....😂👍🏻
26 Jan 20 by member: T1m3z
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|