Weigh In record (no journal entry) for 26 January 2020
|
48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1307 kcal
|
Fat: 32.51g | Prot: 36.10g | Carbs: 221.12g.
Breakfast: Sellerie, Chiquita Banane, Alnatura Apfelmark mit Mango, Karotten, Elstar. Lunch: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), DM Bio Honig Reiswaffeln, Karotten. Dinner: Krone ASC-Garnelen , All Seasons Mangostücke Tiefgefroren, Karotten, Hokkaido Kürbis. Snacks/Other: Lebepur Bio-Rohkostriegel Kakao . more...
|
|
2444 kcal
|
Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BittersweetBR's Weight History
|