Weigh In record (no journal entry) for 26 January 2020
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1034 kcal
|
Fat: 45.73g | Prot: 53.18g | Carbs: 104.70g.
Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Sandwich Crackers. Lunch: Fazer Leipomo Rouheciabatta, Cottage Cheese, Grape Tomatoes, Green String Beans, Chicken. Dinner: Lindt Tumma Suklaa 90%, Cooked Mushrooms (from Fresh), Plain Pancakes . Snacks/Other: Chiffon Cake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprivi's Weight History
|