charlys ziel's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
65.5 kg Lost so far: 16.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1438 kcal Fat: 31.74g | Prot: 49.91g | Carbs: 235.07g.   Breakfast: Nutella Nutella, Banane, Arla Buko Gartenkräuter, Grafschafter Goldsaft, K-Classic Camembert Light, Äpfel, Salami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Bäcker Peter Brötchen, Grafschafter Goldkrüstchen. Lunch: Cafe Time Bienenstich. Dinner: Pute mit Rahmkartoffeln und Gemüsemix. Snacks/Other: Snickers Mini Snickers, Haribo Colorado. more...
Losing 0.0 kg a Week

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charlys ziel's Weight History


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