Weigh In record (no journal entry) for 26 January 2020
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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596 kcal
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Fat: 38.57g | Prot: 42.55g | Carbs: 21.50g.
Breakfast: Zero Низкокалорийный Сироп Клубника, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Zero Соус Чесночный, Яйцо, Вареное Яйцо, Сваренное Вкрутую Яйцо, Яйцо Всмятку, Starbucks Капучино Гранде без Сахара. more...
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Gaining 0.2 kg a Week
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