Weigh In record (no journal entry) for 20 March 2013
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111.4 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 47.39g | Prot: 27.92g | Carbs: 18.11g.
Breakfast: Divine Dark Chocolate with 70% cocoa. Lunch: Pepperoni Stick. Dinner: Mixed Vegetables (Frozen), Pork Chop. Snacks/Other: Coco Fudge. more...
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Losing 2.9 kg a Week
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