Weigh In record (no journal entry) for 26 January 2020
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76.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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197 kcal
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Fat: 15.00g | Prot: 6.90g | Carbs: 4.80g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Milbona Greek Style Yogurt Creamy. more...
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Gaining 0.7 kg a Week
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