Weigh In record (no journal entry) for 26 January 2020
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54.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1515 kcal
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Fat: 56.58g | Prot: 68.38g | Carbs: 172.86g.
Breakfast: Honig, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch, Milfina Butter. Dinner: Pommes Frites, Willms Lammlachs Mariniert. Snacks/Other: Duplo White, Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Müller Müllermilch Pistazie-Cocos. more...
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Losing 4.2 kg a Week
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melliunger's Weight History
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