Weigh In record (no journal entry) for 26 January 2020
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80.1 kg
Lost so far: 19.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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124 kcal
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Fat: 3.45g | Prot: 16.12g | Carbs: 7.69g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%, Nocciole. more...
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Gaining 4.9 kg a Week
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emocion82's Weight History
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