Weigh In record (no journal entry) for 25 January 2020
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1446 kcal
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Fat: 50.50g | Prot: 44.31g | Carbs: 135.19g.
Dinner: Burger King Whopper Sandwich. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Pinot Noir Wine , Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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Janan1962's Weight History
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