Weigh In record (no journal entry) for 26 January 2020
|
74.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
208 kcal
|
Fat: 15.33g | Prot: 12.68g | Carbs: 4.40g.
Breakfast: Кофе с Молоком, Яичница с Помидорами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beauty270184's Weight History
|