Weigh In record (no journal entry) for 26 January 2020
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52.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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419 kcal
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Fat: 24.70g | Prot: 16.85g | Carbs: 32.17g.
Breakfast: Омлет или Яичница. Lunch: Snickers Мороженое . Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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