Weigh In record (no journal entry) for 26 January 2020
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1698 kcal
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Fat: 91.38g | Prot: 67.89g | Carbs: 170.48g.
Breakfast: Pisang. Lunch: Nasi Putih, Kentang (Daging, tanpa Garam, Direbus), Tempe. Snacks/Other: A1 Kembang Tahu, Keju Cheddar, Alpukat, Frisian Flag Susu Kental Manis, Heavenly Blush Yogurt Plain, Mayones. more...
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Losing 1.1 kg a Week
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Diana pu3's Weight History
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