阿月😰結束
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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497 kcal
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Fat: 26.53g | Prot: 23.61g | Carbs: 45.70g.
Breakfast: 荷包蛋, 櫛瓜, 蘋果(去皮). Dinner: 芥菜, 花椰菜. Snacks/Other: 全聯 經典巧克力千層, 萬歲牌 蔥燒辣小魚花生. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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26 Jan 20 by member: 尼歐NEO
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cat16885's Weight History
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