Weigh In record (no journal entry) for 26 January 2020
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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766 kcal
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Fat: 40.17g | Prot: 67.18g | Carbs: 35.16g.
Breakfast: Food Master Био-с Имун+, Творог 5%. Lunch: Салат Овощной, Вареное Яйцо, Куриное Филе. Snacks/Other: Авокадо. more...
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Losing 2.1 kg a Week
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