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My first weigh in was at night, so that's why it shows a 7 lbs loss.
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112.9 kg
Lost so far: 3.2 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 76.45g | Prot: 67.03g | Carbs: 233.55g.
Breakfast: milk, cheerios, caramel vanilla creamer coffee-mate, coffee. Lunch: summer fruit and chicken salad. Dinner: alfredo sauce market pantry, cheese ravioli market pantry. Snacks/Other: strawberry frosting, caramel vanilla creamer coffee-mate, coffee, peanut butter and cheese crackers savoritz, reeses pieces. more...
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Losing 11.1 kg a Week
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 Comments
7 lbs. is 7 lbs. That's awesome! If you weigh in at the same time each time you weigh, and it stays consistent, then I wouldn't worry about the time of day.
20 Mar 13 by member: mars2kids
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I agree with mars2kids, weigh yourself at the same time every day to be consistent. That way you can know when you are making actual progress. :)
20 Mar 13 by member: The Blue Box
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WoooHoo..Happy Dancing for ya...any loss is a good loss..like they said weigh at the same time..that way you will know for sure about It..Have a great day...:O)
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Congratulations - you sure must be doing something right!
20 Mar 13 by member: BuffyBear
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Thanks! I plan on weighing in in the morning from now on before I eat.
21 Mar 13 by member: cupofcoffeeandabook
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Hey, count your blessings!
22 Mar 13 by member: MightyFull
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cupofcoffeeandabook's Weight History
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