Weigh In record (no journal entry) for 25 January 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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210 kcal
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Fat: 12.34g | Prot: 9.03g | Carbs: 16.43g.
Breakfast: Pepperidge Farm Very Thin White Bread (3), Skippy Creamy Peanut Butter, Whole Milk, Coffee (Brewed From Grounds), Tap Water. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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