Weigh In record (no journal entry) for 25 January 2020
|
102.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
680 kcal
|
Fat: 29.37g | Prot: 54.04g | Carbs: 51.30g.
Lunch: Silk Almond Milk Light - Vanilla, Vega Protein & Greens Vanilla. Dinner: Taco Salad . Snacks/Other: Two Good Strawberry Yogurt. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.izzy1's Weight History
|