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bferezin
Journal
22 May 17
bferezin's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
85.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
1143 kcal
Fat: 17.04g | Prot: 52.96g | Carbs: 190.97g.
Breakfast:
Café com Açúcar, Pão Francês.
Lunch:
Lasanha com Carne, Chuchu, Batata Doce Frita, Quero Feijão Carioca, Arroz Branco, Carne do Peito de Frango.
more...
2118 kcal
Exercise:
Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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bferezin's Weight History
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