dangergirllost's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

81.2 kg Lost so far: 1.1 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

855 kcal

Fat: 44.57g | Prot: 74.78g | Carbs: 35.88g. Breakfast: Hard-Boiled Egg, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cuties Clementines. Lunch: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Dinner: Dill Cucumber Pickles, Happy Farms Sharp Cheddar Cheese Slices. more...

2246 kcal

Exercise: Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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dangergirllost's Journal, 25 Jan 20

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