Weigh In record (no journal entry) for 25 January 2020
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112.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1231 kcal
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Fat: 46.56g | Prot: 49.90g | Carbs: 159.95g.
Breakfast: Wiltmann Peperoni-Salami, Lätta Halbfettmargarine, Gekochtes Ei, Roggen Knäckebrot, Marmeladen und Eingemachtes. Lunch: Clementinen, Olivenöl, Zwiebeln, Gurke (mit Schale), Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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