Weigh In record (no journal entry) for 25 January 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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285 kcal
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Fat: 11.73g | Prot: 9.35g | Carbs: 37.09g.
Breakfast: Zwagerman Kip Grillworst , Lidl Polderbruin, Banaan, Dieetella Dieetella Light, Koffie. more...
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Gaining 0.7 kg a Week
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