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😍buongiorno
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2027 kcal
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Fat: 67.10g | Prot: 113.01g | Carbs: 197.17g.
Breakfast: Il Fior di Loto Farina di Cocco Bio, Rapunzel Cacao Magro in Polvere, EuroCompany Radice di Maca, Cannella, Nescafe Caffè per Latte, Esselunga Banana, Fage Yogurt Greco Total 0%, Latte Calcium Plus, Arla Protein Chocolate Flavoured Milk Drink. Lunch: Cerchi Alghero Pergamena di Pane Guttiau alla Cipolla, Verdoliva Crema di Carciofi e Tonno, Esselunga Fagioli Rossi , Barilla Pasta. Dinner: Vino Bianco da Tavola, Bonèt, Patate al Forno, Migross Grissini ai 7 Cereali, Pasta Sfoglia, Prosciutto Crudo, Ricotta, Asparagi, Lavarello o Coregone. more...
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Losing 0.7 kg a Week
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 Comments
25 Jan 20 by member: Forrest73
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Buondi. Finalmente rivedo il 60...
25 Jan 20 by member: p*rita
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