Weigh In record (no journal entry) for 25 January 2020
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69.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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663 kcal
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Fat: 38.42g | Prot: 30.40g | Carbs: 25.59g.
Breakfast: Tassimo Café Long. Lunch: Vin de Table Rouge, Elle & Vire Carré Frais 0%, Carrefour Salsifis, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Avocat. more...
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Losing 2.8 kg a Week
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