kleinemaus83's Journal, 25 Jan 20

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61.9 kg Lost so far: 21.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
794 kcal Fat: 16.61g | Prot: 35.48g | Carbs: 130.54g.   Breakfast: Dinkelbrötchen, Homemade Erdbeermarmelade, Real Quality Schokostreusel Milchschokolade, Bio Bergkäse, Güldenhof Hähnchen-Kochschinken. Lunch: Vollkorntoast, Tomaten. more...
2038 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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kleinemaus83's Weight History


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