Weigh In record (no journal entry) for 25 January 2020
|
48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1372 kcal
|
Fat: 8.75g | Prot: 78.41g | Carbs: 241.36g.
Breakfast: Chiquita Banane, Alnatura Apfelmark mit Mango, Farmer's Snack Fruit Snack Datteln, Karotten, REWE Birne Abate Fetel, Elstar. Lunch: REWE Beste Wahl Himbeer-Heidelbeer-Mix, Mangos, Sellerie, Hähnchenbrustfilet, Aldi Trauben Kernlos. Dinner: DM Bio Honig Reiswaffeln, Chiquita Banane, REWE Blattspinat. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BittersweetBR's Weight History
|