Weigh In record (no journal entry) for 12 September 2010
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117.3 kg
Lost so far: 17.9 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2010:
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1129 kcal
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Fat: 44.56g | Prot: 93.78g | Carbs: 101.50g.
Breakfast: Sweet 'N Low, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee Brewed from Grounds, Optifast Powder Shake. Lunch: 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Dinner: Hormel Turkey Pepperoni, Libby's Fresh Cut Green Beans, Mahi Mahi (Fresh Fish). Snacks/Other: Singles White American Cheese Slices, Act II Light Butter Popcorn, Roasted Salted Almonds, Crystal Light Grape Sugar Free, Optimal Whole C Dietary Supplement, Omega 3 Chewy Bites Mixed Berry, Benefiber Orange Creme Chewables. more...
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Gaining 8.9 kg a Week
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Kccriggle's Weight History
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