Weigh In record (no journal entry) for 25 January 2020
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119.3 kg
Lost so far: 5.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2142 kcal
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Fat: 94.95g | Prot: 88.15g | Carbs: 234.55g.
Breakfast: Nutella Nutella, Hähnchenbrustfilet, Aldi Schwarzwälder Schinken, Orangen, Äpfel, Milch 1,5%, Milfina Butter , Aldi Vollkorntoast (25g), Ja! Gouda Mittelalt. Lunch: Birnen. Dinner: Milchshake, Mayonnaise, Maredo Steakhaus-Pommes Frites, Großer Hamburger. more...
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Gaining 0.6 kg a Week
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natroli1's Weight History
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