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Bin damit sehr zufrieden 😀 Geschäftsessen mit Sport kompensiert 💪🙂
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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728 kcal
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Fat: 19.18g | Prot: 35.72g | Carbs: 110.42g.
Lunch: Orangen. Dinner: McEnnedy Cranberry Sirup, Seeberger Cranberries Gesüßt , Lidl Walnussbrot, Walnüsse, Zitronensaft, Chicoree, Orangen. Snacks/Other: Biotech USA Iso Whey Zero . more...
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steady weight
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