Weigh In record (no journal entry) for 25 January 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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887 kcal
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Fat: 23.70g | Prot: 28.12g | Carbs: 146.74g.
Breakfast: Красный Октябрь Шоколад Горький 80% Какао, Банан, Coconut Secret Сырой Кокосовый Нектар, Ашан Кешью Сушеный, Геркулес Геркулес Традиционный. Lunch: Инжир, Щи, Джюгас Сыр Пармезан. Dinner: Пятерочка Хурма, Starbucks Латте на Соевом Молоке (Tall). Snacks/Other: Красное Яблоко. more...
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Losing 1.0 kg a Week
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_Crazy__Hamster_'s Weight History
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