Weigh In record (no journal entry) for 25 January 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
846 kcal
|
Fat: 22.28g | Prot: 60.81g | Carbs: 93.40g.
Breakfast: Conad Prugne Secche, Esselunga Mandorle Sgusciate, Petrucci Frutti di Bosco Congelati, Tisana, Germinal Fiocchi Avena Bio. Lunch: Funghi, Radicchio Rosso, Verso Natura Conad Pane con Quinoa e Semi di Chia. Snacks/Other: Aia Macinato di Fesa di Tacchino, Esselunga Mandorle Sgusciate, Conad Prugne Secche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|