Weigh In record (no journal entry) for 25 January 2020
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2447 kcal
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Fat: 95.53g | Prot: 143.54g | Carbs: 234.72g.
Breakfast: Ecor Composta di Mirtilli , Delberg Quark Magro, Allos Amaranth Knacke , Banana, Watt Wheyghty Protein 80 Vaniglia, Ecor Fiocchi di Avena Integrali Piccoli Biologici. Lunch: Pink Lady Mela, Biolio Olio di Semi di Sesamo, Delberg Quark Magro, Allos Amaranth Knacke , Ortomio Funghi Champignon Affettati, Mare Blu Tonno Leggero, Biorì Pasta di Lenticchie . Dinner: Olio Extra Vergine di Oliva, Gran Casale Grana Padano, Ortomio Funghi Champignon Affettati, Uovo, Felicia Bio Pasta di Lenticchie Rosse Bio. Snacks/Other: Clearspring Organic Peanut Butter Smooth, Penny Market Cacao Amaro, Ecor Farina di Teff Integrale, Milkeria Yogurt Greco 0%, Le Naturelle Albume d'uovo, Stuffer Yogurt Intero Cremoso, Alesto Mandorle in Guscio Tostate e Salate. more...
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Losing 0.3 kg a Week
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angelabrocchetti's Weight History
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